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New podcast weblog, Audio classes guiding you through your yoga practice.
Episodes
Tuesday Mar 31, 2020
Tuesday Mar 31, 2020
This yoga class is suitable for all. No props are needed. It’s slow and mindful and relaxing whilst gently moving through all different areas in the body, finding space and freedom within. Self care at it’s best. Enjoy.
5 years ago
Thank you so much Emma you washed a wave of calmness over me in this surreal time. It was a much needed practice and I feel restored. 🙏🙏