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New podcast weblog, Audio classes guiding you through your yoga practice.
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Sunday Apr 12, 2020
Sunday Apr 12, 2020
This episode invites those of you who are currently working from home to have a movement break. I have included some standing poses in this episode and a supported bridge to end. It’s a rounded practice which I hope leaves you feeling refreshed. Enjoy.
Comments (3)
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Lovely gentle practice Em thank you 🙏 x
Monday Jul 06, 2020
You have actually mended my back 😍
Monday May 04, 2020
Lovely yoga again this morning Emma 😊
Monday May 04, 2020
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