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New podcast weblog, Audio classes guiding you through your yoga practice.
Episodes
Sunday Apr 12, 2020
Sunday Apr 12, 2020
This episode invites those of you who are currently working from home to have a movement break. I have included some standing poses in this episode and a supported bridge to end. It’s a rounded practice which I hope leaves you feeling refreshed. Enjoy.
5 years ago
Lovely gentle practice Em thank you 🙏 x
5 years ago
You have actually mended my back 😍
5 years ago
Lovely yoga again this morning Emma 😊