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New podcast weblog, Audio classes guiding you through your yoga practice.
Episodes
Friday Apr 24, 2020
Friday Apr 24, 2020
In this episode we focus on the breath. We explore different ways to access the Ocean breath, which is a calming, grounding and centering breath. It’s a useful tool to have in these times of uncertainty and can be practiced anywhere, anytime. Enjoy x
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Thank you Emma 😊
Friday Jul 03, 2020
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