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New podcast weblog, Audio classes guiding you through your yoga practice.
Episodes
Monday Mar 30, 2020
Monday Mar 30, 2020
Welcome to my first recording. This short class guides you through some breath awareness followed by a brief yoga nidra. Perfect for those days when anxiety strikes and we need to hit the pause button. Enjoy 🙏
4 years ago
Lovely to hear your calming voice, just what I needed to hear today 🥰 Thank you 🙏xxx
5 years ago
Thank you again Emma 😊 x
5 years ago
I’m working through them all again and they are still perfect and they still make me smile 😊 thank you xxx
5 years ago
Thank you 🙏 Thank you 🙏 for taking the time to put this together in a time when it is needed most. I am very grateful to you, it wonderful and is helping me enormously! ❤️